FAQS

You Ask - I Answer

Have FAQ's that aren't listed here? Head over to my Contact Page and submit your questions!

HOW LONG DOES EACH THERAPY SESSION TAKE?

Therapy sessions typically are booked for one hour and run approximately 50 minutes. However, if requested, sessions can extend to 90 minutes if scheduled in advance. If we or you are feeling like the hour isn't enough, we can visit about increasing the time per week.

DO YOU USE EMDR WITH EVERY CLIENT?

No. If I feel that EMDR may be beneficial for you, or if you have an interest in it, we will talk about the process together and evaluate the best way to proceed. I use multiple other modalities in session and I base what I use off of what each client needs or feels is most beneficial. Some other techniques or modalities I use are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and more.

DO YOU HAVE OTHER CLINICIANS THAT WORK WITH TIDAL THERAPY?

Not quite yet, but you'll notice a lot of my website references "us" and "we." Stay tuned for exciting changes and a launch of an expanded Tidal Therapy to meet all of your health and wellness needs in the future.